Studio Update

Dec 18 Any Body's Pilates moved into the "B" side of The Royal Treatment Salon, more than doubling our square footage. And, just in time for the Holiday Open House!

Today, we're moving the Cadillac and Combo Chair from Summerville to West Ashley. Within the next couple of weeks, we'll have the proper equipment to offer full duets (sessions for 2 people), Springs and Pulley (also called "Tower") classes for 3 clients, and Mat classes for 4 clients. (For Mat classes, all clients will have a raised, upholstered Mat, no roll-out mats on the floor.)

Check back for an updated class schedule and photos of the studio.

Happy New Year!

Holiday Party - Dec 18, 2009 5-8:00pm

Join Any Body's Pilates and The Royal Treatment Salon for food, drinks, pampering, last-minute holiday gift ideas and loads of holiday cheer.

HOLIDAY PARTY!!

WHEN:

Friday, December 18, 2009

5:00-8:00pm

WHERE:

937 Wappoo Road Bldg 2

Charleston 29407

(The Royal Treatment)

Look forward to seeing you there.

NEW! Holiday Classes at Any Body's Pilates

ANY BODY'S PILATES - HOLIDAY MAT CLASSES

Beginning Tuesday, December 1

Join us for Pilates Mat Classes 6:30 pm Tues/Thurs

Due to holidays, classes held December 1, 3, 8, 10, 15, 22, 29

50% OFF SPECIAL OFFER:
$35 for unlimited number of classes Dec 1-31
- OR -
$8 per class

Space is limited -- call or Email now to reserve your space!

843.225.6523 or anybodyspilates@gmail.com

DON'T FORGET -- Grand Opening Promotion

4 PRIVATE SESSIONS FOR $100
Always wanted to try a Pilates workout with equipment or receive one-on-one training from a certified instructor? Now is your chance - and save 50%! Get a total body conditioning workout, featuring the best core training available, with 4 hour-long, 1-on-1 Pilates equipment sessions for just $100 ($25 per session). Schedule your first session by December 22, 2009.

Call 843.225.6523 or Email anybodyspilates@gmail.com to schedule and get started on a whole new YOU for 2010!

Follow Up: Interview on WLCN Nov 24

Jeannie was on vacation last week (she's got a broken foot), so I was interviewed by her co-host Nick Salvucci. Nick and I discussed surviving holiday events without gaining weight, and how to maintain your sanity and fitness during the holidays. We also talked about New Year Resolutions and how to make those more of a reality.

We're working to get the clip so we can post here...stay tuned for an update.

Grand Opening Promotions!

Celebrate Our Grand Opening with 50% off - Maintain your shape during the holidays and get a jumpstart on your New Year's Resolutions!

4 PRIVATE SESSIONS FOR $100

Always wanted to try a Pilates workout with equipment or receive one-on-one training from a certified instructor? Now is your chance - and save 50%! Get a total body conditioning workout, featuring the best core training available, with 4 hour-long, 1-on-1 Pilates equipment sessions for just $100 ($25 per session).

5 MAT DUETS FOR $50 (PER PERSON)

Get personalized Pilates Mat exercise instruction for you and a friend for less than the cost of a group class (and less than half the cost of a Semi-Private at other studios). Get 5 hour-long sessions with a certified instructor for $50 per person ($10 per session).

Call 843.225.6523 or Email anybodyspilates@gmail.com to schedule and get started on a whole new YOU for 2010!

About Pilates

Joseph Pilates designed 500+ exercises with 5 unique pieces of equipment focused on improving flexibility, strength, and balance for the whole body, without building bulk. Instead of performing many repetitions, Pilates preferred fewer, more precise movements, requiring proper control and form. The "powerhouse" (abdomen, lower back and buttocks) is supported and strengthened. A complete body workout, Pilates uses the client's body weight for muscle strengthening and continuous movement to maintain an elevated heart rate. Personalized training with a certified instructor safely addresses your needs while providing a complete body workout.

No matter what age, gender, or body type, our total body-conditioning program will reward your efforts with improved fitness and self-confidence.

Expiration: Packages must be purchased by Dec 22, 2009; all sessions must be completed by Feb 28, 2010