Answers and evaluation are below. Leave a comment or send an Email to anybodyspilates@gmail.com if you'd like the quiz to become a weekly feature. Have a great weekend!
Pilates Quiz: How Much Do You Know?
1. Joseph Pilates was born in:
A. New York (USA)
B. England (UK)
C. Germany
D. Greece
2. Joseph Pilates opened his first Pilates studio in:
A. 1926
B. 1940
C. 1916
D. 1960
3. Joseph Pilates called his exercise method:
A. "Pilates"
B. "The Method"
C. "Contrology"
D. "Euro Yoga"
4. Many Pilates exercises are named for animals. Which group are NOT Pilates exercises?
A. Puppy, Camel, Flamingo
B. Seal, Crab, Snake (& Twist)
C. Elephant, Monkey, Frog
D. Parakeet, Swan, Grasshopper
5. Many Pilates exercises feature the word "spine." Which is NOT a Pilates exercise?
A. Short Spine
B. Long Spine Massage
C. Spine Twist
D. Spine Stretch & Roll
How Much Do You Know?
0-1 Correct: Novice: Study Joseph Pilates' book "Return to Life Through Contrology"
2-3 Correct: Basic: A few more sessions at the studio will help
4-5 Correct: Ideal: Keep up the good work!
0-1 Correct: Novice: Study Joseph Pilates' book "Return to Life Through Contrology"
2-3 Correct: Basic: A few more sessions at the studio will help
4-5 Correct: Ideal: Keep up the good work!
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