Friday, May 21, 2010

ANSWERS: Pilates Quiz 1 - How Much Do You Know?

Answers and evaluation are below. Leave a comment or send an Email to anybodyspilates@gmail.com if you'd like the quiz to become a weekly feature. Have a great weekend!

Pilates Quiz: How Much Do You Know?

1. Joseph Pilates was born in:
     A. New York (USA)
     B. England (UK)
     C. Germany
     D. Greece

2. Joseph Pilates opened his first Pilates studio in:
    A. 1926
    B. 1940
    C. 1916
    D. 1960

3. Joseph Pilates called his exercise method:
    A. "Pilates"
    B. "The Method"
    C. "Contrology"
    D. "Euro Yoga"

4. Many Pilates exercises are named for animals. Which group are NOT Pilates exercises?
    A. Puppy, Camel, Flamingo
    B. Seal, Crab, Snake (& Twist)
    C. Elephant, Monkey, Frog
    D. Parakeet, Swan, Grasshopper

5. Many Pilates exercises feature the word "spine." Which is NOT a Pilates exercise?
    A. Short Spine
    B. Long Spine Massage
    C. Spine Twist
    D. Spine Stretch & Roll

How Much Do You Know? 
0-1 Correct: Novice: Study Joseph Pilates' book "Return to Life Through Contrology"
2-3 Correct: Basic: A few more sessions at the studio will help
4-5 Correct: Ideal: Keep up the good work!




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