Tuesday, December 29, 2009
Studio Update
Today, we're moving the Cadillac and Combo Chair from Summerville to West Ashley. Within the next couple of weeks, we'll have the proper equipment to offer full duets (sessions for 2 people), Springs and Pulley (also called "Tower") classes for 3 clients, and Mat classes for 4 clients. (For Mat classes, all clients will have a raised, upholstered Mat, no roll-out mats on the floor.)
Check back for an updated class schedule and photos of the studio.
Happy New Year!
Monday, December 7, 2009
Holiday Party - Dec 18, 2009 5-8:00pm
Monday, November 30, 2009
NEW! Holiday Classes at Any Body's Pilates
50% OFF SPECIAL OFFER:
$35 for unlimited number of classes Dec 1-31
- OR -
$8 per class
4 PRIVATE SESSIONS FOR $100
Always wanted to try a Pilates workout with equipment or receive one-on-one training from a certified instructor? Now is your chance - and save 50%! Get a total body conditioning workout, featuring the best core training available, with 4 hour-long, 1-on-1 Pilates equipment sessions for just $100 ($25 per session). Schedule your first session by December 22, 2009.
Follow Up: Interview on WLCN Nov 24
Friday, November 20, 2009
Grand Opening Promotions!
Celebrate Our Grand Opening with 50% off - Maintain your shape during the holidays and get a jumpstart on your New Year's Resolutions!
4 PRIVATE SESSIONS FOR $100
Always wanted to try a Pilates workout with equipment or receive one-on-one training from a certified instructor? Now is your chance - and save 50%! Get a total body conditioning workout, featuring the best core training available, with 4 hour-long, 1-on-1 Pilates equipment sessions for just $100 ($25 per session).
5 MAT DUETS FOR $50 (PER PERSON)
Get personalized Pilates Mat exercise instruction for you and a friend for less than the cost of a group class (and less than half the cost of a Semi-Private at other studios). Get 5 hour-long sessions with a certified instructor for $50 per person ($10 per session).
Call 843.225.6523 or Email anybodyspilates@gmail.com to schedule and get started on a whole new YOU for 2010!
About Pilates
Joseph Pilates designed 500+ exercises with 5 unique pieces of equipment focused on improving flexibility, strength, and balance for the whole body, without building bulk. Instead of performing many repetitions, Pilates preferred fewer, more precise movements, requiring proper control and form. The "powerhouse" (abdomen, lower back and buttocks) is supported and strengthened. A complete body workout, Pilates uses the client's body weight for muscle strengthening and continuous movement to maintain an elevated heart rate. Personalized training with a certified instructor safely addresses your needs while providing a complete body workout.
No matter what age, gender, or body type, our total body-conditioning program will reward your efforts with improved fitness and self-confidence.
Expiration: Packages must be purchased by Dec 22, 2009; all sessions must be completed by Feb 28, 2010